Alexis works hard to help participants achieve their exercise goals and enjoys seeing the boost in self-esteem and confidence that comes along with it. She enjoys training groups of all ages. Alexis will provide you with the tools needed to kick start life changes, shake up your current routine and reach your goals, whatever they may be. Alexis has her (PPFS) Pre/Postnatal Fitness Certification, for pregnancy care, consists of prenatal (before birth) and postpartum care (after birth) healthcare for expectant mothers!
Land Fitness, Aqua Fitness and Spin