Carrie Frostad

Rebecca Westling

Carrie Frostad

Although born in Regina, Carrie has lived all over Saskatchewan.  She moved to Estevan from Humboldt in the summer of 2017.  She has always been an avid fan of fitness and sports and played everything from ringette, softball, volleyball, basketball, badminton, rugby, ball hockey, and broomball. Her favourite is ice hockey.  She also loves the water and has been a participant of aqua fitness for 20 years.

When she`s not weightlifting or taking fitness classes, she is studying.  She has recently become SPRA certified in Group Fitness and Aquatic Fitness, as well as has her Spinning Instructor Certification.  She enjoys sharing in people`s successes in class while providing a safe and challenging workout.

Classes

Land Fitness, Aqua Fitness and Spin

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