- Jul 23 - 27 2018
- 11:00 am - 1:00 pm
Youth Boot Camp
City of Estevan Youth Boot Camp for ages 13-16
Runs July 23-27th or August 20-24th from 11am to 1pm
A fun environment to come and exercise in, working on cardiovascular endurance as well as working on muscular strength, muscular endurance along with joint stabilization.
Classes will also provide knowledge on the importance of a good efficient warm up and cool down, along with learning about core stability and flexibility. Class will be a mixture of intervals, obstacle courses and boot camp style workouts.
$44 Monthly Facility Pass
Preregister online at www.estevan.ca or at the information Desk (306) 634-1888