- Sep 28 2018
- 7:00 pm - 10:00 pm
Yin & Vin – Yoga & Wine Night by Marissa Tisdale
Life is all about balance right? Yin Yoga & Vino sounds like the perfect mix to treat yourself!
Come & enjoy a night of complete BLISS at Art Concepts in Estevan. If you haven’t seen their new space, it is the perfect setting for yoga, wine, healthy treats, and taking in the beautiful art that surrounds. You don’t need any yoga experience to attend, but expect this to be a fun and relaxing night out!
The night will begin with a tasting meditation, a brief happy hour, snacks, yin yoga, and maybe more wine!
Here is what the night will look like:
7:00pm- Arrival/Meet & Greet
7:15pm- Wine Tasting Meditation
7:30pm – Happy Hour & Healthy Snacks
7:45pm – Yin Yoga Class
8:45pm – Blissful Desserts, Art Gazing, Departure or More Wine? Please plan a safe ride home 🙂
What is Yin Yoga?
Yin is simply the more passive style of yoga that involves longer held stretches to decrease muscle pains, stretch ligaments, release myofascial tissue, open blockages and decrease stored tension within the body. It is the perfect balance for that Yang (Active) go-go-go lifestyle, to slow down the mind and give that body some much needed time to rejuvenate.
What is Vin?
Vin or Vino is the Italian or Spanish name for Wine. Specifically, red wine has many health benefits such as: Natural antioxidants, boosts immune system, improve metabolism, increases bone density, and reduces risk of stroke or heart disease.
What to Bring?
Please bring a yoga mat, blanket, and cushion/pillow to sit on. There will be extras yoga props if you need. Please wear comfortable and stretchy clothing that you can move in. I recommended bringing an extra shall/sweater to keep you warm.
What we provide:
We will provide you with one glass of wine, healthy snacks, yoga, and blissful desserts. You are welcome to purchase more wine if you’d like. Enjoy the aromas of wine, art, oneness, and community all in one place. Marissa Tisdale, 300 HR Registered Yoga Teacher, will be guiding you through this event.
Single ticket is $40. Extra wine tickets are $5. There are only 20 spots available for purchase at Art Concepts. Please visit the store to claim your ticket!