Sound Bath Meditation – Estevan

Sound healing has the power to create, move & remove energy. It is based on the principle of ‘sympathetic resonance’ meaning the vibration & frequency of the sounds naturally bring everything in its surrounding to the same state of harmony. Bringing the physical body, mind & emotions into a state of stability, harmony & health.

We’ll be using a blend of crystal & Tibetan bowls, along with drums, bells & a gong.

↪Some benefits you might experience:

Elimination of stress
Induces complete relaxation
Promotes deep meditation
Relieves anxiety
Releases physical pain
Decreases depression
Unlocks blocked emotions
Relieves insomnia
Chakra balancing

Remember to bring a yoga mat, pillow, blanket or whatever you’d like to make a comfy spot!

Cost – $20
Registration required. Payment can be made with PayPal or by etransfer. Let me know and we can arrange. 😊