Date

Mar 15 2020
Expired!

Time

7:00 pm - 8:30 pm

Meditation & Sound Healing

investment $36.75
Please pre-register by sending payment via etransfer to
mudandlotus.shop@gmail.com

We will start off the evening with a guided meditation to relax & settle the body and then gently move into the sound journey.

Sound healing has the power to create, move & change energy. It is based on the principle of ‘sympathetic resonance’ meaning the vibration & frequency of the sounds naturally bring everything in its surrounding to the same state of harmony. Bringing the physical body, mind & emotions into a state of stability, harmony & health.

We’ll be using a blend of crystal & tibetan bowls, along with drums, bells, a gong, guitar & more!

↪Some benefits you might experience:

Elimination of stress
Induces complete relaxation
Promotes deep meditation
Relieves anxiety
Releases physical pain
Decreases depression
Unlocks blocked emotions
Relieves insomnia
Chakra balancing

Not recommended for those with pacemakers epilepsy or expecting mothers.

Please bring whatever you’d like to make a comfy spot, yoga mat, blanket, pillows for knees & head, eye mask, crystals, water.

Please msg or email if you have questions about sound or payment.

*no refunds on registration cancellations 48 hours before class start.

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