Date

Feb 11 2020
Expired!

Time

2:00 pm - 3:00 pm

Free Intro/Refresher to Urban Poling

Are you looking for more from your workout?
Urban Poling combines the aerobic and strength building benefits of cross-country skiing with walking. Urban Poling activates over 90% of the muscles in the body causing an increase in heart rate and caloric expenditure.
This type of poling is suitable for avid walkers looking for something different, walkers who do not enjoy traditional upper body resistance training, individuals recovering for recent low body injuries or surgeries, and those interested in cross-training.

FREE Intro/Refresher on Urban Poling
Tuesday, February 11th
Affinity Place
2:00-3:00 pm

Please contact Jessica with any questions or to register: (306)533-8454 or jessica.lewgood@gmail.com

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